Why This Program
The goal is to support the mental health and overall well-being of participants through physical activities, mindfulness practices, and psychosocial support under Ubwuzu Wellness Background and Context Mental health challenges, often worsened by social, economic, and cultural pressures, especially affect women and young girls. In Rwanda, stigma surrounding mental health issues and limited access to resources further compound these challenges. Recognizing these gaps, Women GAIN Rwanda has initiated the ubwuzu wellness project under the Mental Health and Well-being Program to enhance a culture of overall health through structured activities and support mechanisms. This initiative aligns with the organization's mission to empower women and contribute to their active and productive participation in society.
Target Audience
The primary beneficiaries of the Gira Ubuzima project include:
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All women GAIN Rwanda’s rights holders in different projects
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Community members seeking psychosocial support and mindfulness practices.
Expected Outcomes and Impact
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Improved mental health and physical well-being among participants.
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Increased awareness and better management of personal stressors.
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Development of a supportive and inclusive community environment.
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Enhanced productivity and quality of life for participants.
The Ubwuzu wellness project represents an essential step in addressing mental health challenges and promoting well-being among women and young girls in Rwanda. By integrating yoga, mindfulness, and psychosocial support, the initiative aims to create a sustainable impact on the lives of its participants, enhancing a healthier and more empowered community. Women GAIN Rwanda’s commitment to overall health underscores the organization’s vision of achieving gender equality and empowering women in all aspects of life.